About Individual Therapy
Our Individual Therapy sessions involve one-on-one sessions between your therapist and yourself. By focusing solely on your concerns, we are able to give you highly personal feedback that help you in your daily life.
Many of our clients use our individual therapy to deal with concerns such as:
- Work Stress
- Anxiety
- Depression
- Life Changes
Teens have specific stressors that can affect their daily lives. This is why we make our Individual therapy sessions highly personalized. We help teens with stresses that they may be experiencing around their daily lives in school, at home, and with their peers.
Common stressors in teens include:
- Bullying
- Academic expectations
- Self-image issues
- College choices
If you, or someone you know, are interested in one of our one-on-one sessions please get in contact with us by clicking below:
OTHER SERVICES
Couples Therapy
Family Therapy